Canteen Vegetarian Menu Review

    O&B Canteen is a vibrant restaurant located in the heart of Toronto’s Entertainment District; it has an upscale casual atmosphere and features a Grab & Go counter. I had the pleasure of trying Canteen’s vegetarian menu at a recent media-event. The weather was cooperating and we were able to enjoy the lovely patio…

Sofia Goes to.. Lisa Marie

I was invited to a media-tasting event at Lisa Marie, organized by Jojoinstameets, and it was one of the best events I’ve been to yet! It was plate after plate of deliciousness. Do you like bold dishes that pack a big flavour punch? A diversity of flavour profiles coming together harmoniously to create an unforgettable…

Sofia Goes to.. Fresh

I have been going to Fresh since my undergrad years at UofT. Their main menu is vegan with the option of making some dishes vegetarian with the addition of dairy. Back then, my go to meal of choice was the soup and corn-bread combo. It was a comforting healthy meal on a student budget. There…

Sofia Goes to.. Swiss Chalet

Swiss Chalet can be a great choice when you’re eating out and trying to stick to your meal-plan. The Quarter Chicken Dinner with white meat, for example, only has 210 calories and a whopping 48g of protein! Add a salad as your side and you have a great healthy option.

With their new menu-items Swiss Chalet can also be the perfect cheat-day destination.

A satisfying meal either way!

Sofia Goes to.. Gusto 54 Catering

Looking for a wedding caterer?

Want to be the office hero who suggests the best catering option for your next meeting?

Gusto’s professional staff bring their authentic moveable feast to weddings, corporate meetings, large-scale fundraisers and can even do smaller scale dinner parties.

Check out some of Gusto’s popular items and the newest additions to their menu!


Battle of the macarons! Both Ladurée and NADÈGE have set up shop in Yorkdale. Which Macaron comes out on top in a side-by-side taste off?

Sofia Goes to… The Science Centre (with a toddler!)

I wasn’t sure what to expect from Elowyn’s first visit. Would she enjoy it? Would she be over-whelmed by all of the noise and March Break crowds? Was it a mistake leaving the stroller behind and opting solely for the carrier? What about the IMAX movie, would she sit through it or cry and need to be taken out?